Introduction
Since 2006, Tanja and Baldwin have cared for this small space, which intends to stay that way. Located in the quiet Middelpolder area between Amsterdam and Amstelveen, it invites you to find peace and new insights through colorful and musical events, yoga, meditation, massage, mindfulness, family constellations, men's and women's circles, cold training (in the hot tub and the Amstel), guided meditations, and more.
Yoga classes by Tanja
maximum 12 people per class
personal guidance
materials provided
starter package: 3 lessons
Tanja has been teaching since 2006. In addition to her university degrees in psychology and social work and a three-year training in transformative yoga, she is also a certified Yin yoga teacher and breath coach. She has completed multiple (year-long) trainings in various shamanic traditions and hypnotherapy, as well as several modules to become a recognized Yin therapist.
All levels welcome
your needs and limits
various styles:
transformative yoga
flow yoga
restorative yoga
yin yoga
Nice weather
yoga in the garden
with birds and butterflies
Magical location
100 meters from the Amstel River
polder walks from 1 to 10 km
free parking on the dike
Terms and privacy
Our general terms apply to all activities at de-ruimte.