Coaching & guidance

Your posture is right, yet something feels off balance...

Are you at a point in your life where intense changes are happening, or has something occurred that you find hard to come to terms with and would like support? Working with your own breath is a remarkable and powerful experience. You can choose a single session or a program to better understand this essential power and experience inner calm and clarity. In an introductory conversation, there is plenty of room for your story, and together we explore what you need right now and where you want to go.

A personal program consists of multiple sessions lasting 1 to 2 hours. The content of the sessions is tailored to your needs and may include:


  • breathwork

  • holistic massage (rates see massage)

  • visualization

  • energy treatment

  • ceremonial work

  • mental exercises

  • guidance in adjusting diet and lifestyle patterns / working with neurotransmitters


After each session, you take away insights to apply and deepen in your daily life.


Rates from January 1, 2026

60 min. €80,-
75 min. €90,-
90 min. €100,-
105 min. €115,-
120 min. €125,-

(Fantastree NL37 TRIO 0212 2628 23)

(Cancellations less than 24 hours in advance will be charged in full)
Joyce

"Tanja helped me take a few steps forward in my grieving process. I am very grateful to her.
I immediately felt safe and well cared for at our first meeting."

Whether her coaching takes the form of a conversation, yoga, or deep massage, her approach is precise and effective without being intrusive or forceful.
Tanja intuitively senses where you are and what you need. She radiates calm, communicates clearly, and encourages you to find your own strength."

And, importantly, Tanja is sincere and empathetic."
Mirjam

Tanja is a professional, caring, and wise coach. She guides you with a warm and open heart on your inner journey. Both her yoga classes and massages offer a special experience that helps you move forward. A nice bonus: the de-ruimte location is fantastic!
Liesbeth

Tanja's guidance is precise, and her observational skills are sharp, with full attention to each individual. She gently shows you the way.

A few years ago, during a yoga week in the Ardennes, Tanja introduced an ancient breathing exercise now known as the Wim Hof method. Since then, a whole new world has opened up for me. This practical method, applicable in daily life, enables transformation on mental, physical, emotional, and spiritual levels. Tanja's support is attentive, precise, and caring—even after the exercise. I am deeply grateful for this introduction to an ongoing journey of discovery.

Over the years, I've noticed that Tanja continually develops herself and rightfully holds certification as a breath coach. She is an inspiring example, and sharing her knowledge and skills comes naturally to her.
email Tanja