Body-centered coaching /
Holistic chakra massage
All aspects of the self enter a deep state of relaxation in which the body releases "frozen" information.
After assessing the needs of body and soul, I apply various massage techniques, including shiatsu (pressure point massage / working with meridians), Ayurvedic massage (using organic oil and pure essential essences), and energetic healing, all tailored to the person receiving the treatment. The deeply cleansing effect addresses both the physical and subtle bodies as well as the mental state.
Complete relaxation forms the foundation for resolving tensions and blockages on all levels.
An imbalance between effort and relaxation in body and mind, for example due to stress, creates tension fields in the system that can manifest as physical or emotional complaints. Waste products can no longer be properly eliminated, weakening the body.
Complaints caused by such blockages may include fatigue, headaches, back pain, muscle pain, insomnia, poor digestion, depression, anxiety, insecurity, (over)strain, irritability, poor posture, and often recurring infections resulting from a weakened immune system.
Massage helps restore balance. Targeted techniques stimulate energy stuck in organs and tissues to flow again. Waste products are removed, improving circulation. Trapped emotions can be released, creating space for awareness and resolving conflicts.
In addition, during the treatment, the body also releases additional information on various levels, which I then share and discuss with the client.
This includes neurotransmitter regulation and possible deficiencies, as well as blockages on emotional or soul levels.
Prices from January 1, 2026
(Yoga students receive a €5 discount)
60 min. € 85,-
75 min. € 95,-
90 min. € 105,-
105 min. € 120,-
120 min. € 130,-
Prices include 21% VAT
First consultations require a minimum of 90 minutes due to the intake discussion
(Cancellations less than 24 hours in advance will be charged the full consultation fee)
(If you have financial difficulties but need my help, please contact me and we will explore options together)
Sound therapy
A treatment with less physical contact is also available. In a "sound massage," various types of singing bowls are played on and around the body, harmonizing the entire system.
The healing power of sound has been used in Indian medicine for over 5,000 years. Singing bowls produce a rich spectrum of overtones and work through resonance.
When blockages occur, the body's own vibrations become unbalanced. Like a tuning fork, the sound waves from the bowls harmonize the frequencies of body and mind.
This effect reaches down to the cellular level. During deep relaxation in the "sound bath," tensions are released, and the body is often experienced as pleasantly light and free-floating.
The self-healing abilities are awakened, and creativity and joy of life are positively influenced. This allows old patterns to be more easily recognized and released, creating space for reorganization and renewal.
See sound journey for rates.
Annemarie
Every time I visit Tanja, I feel completely at home with myself. In her massage, she responds to where I am at that moment and what I need. Tanja has extensive knowledge and experience with the body as the voice of the soul. She is well-versed in the physical, energetic, and emotional body. She reads my body with great precision through her hands and then gently and lovingly brings movement where it is blocked. Before and after the massage, she takes time to connect through conversation. This way, we link the signals from my body with what is happening in my life. So, the massage is not only a pleasure for my body but also for my mind. I am grateful that Tanja is here and that her massage and guidance have become a steady anchor in my daily life.
Mei An
When I visit Tanja, I connect with my body. Tanja has a keen sense of what is needed. This is much more than a massage. It feels as though I synchronize with my body, which has so much to express. Since receiving massages from Tanja, I feel much more comfortable in my body. It's truly an experience... a moment to enjoy and reconnect with myself. A valuable break from a busy life. After effort comes relaxation... I wish everyone this Tanja experience...
Eline
A wonderful and relaxing massage, given with great care and intention in a beautiful and special space! I highly recommend Tanja to everyone!