Elke donderdag, 19.30h - 21.00h / Olinda Larralde
Vinyasa & Hatha
my yoga lessons we train our whole bodies to become
to attunement. An attunement to the
balance between silence
do this through asana sequences based on what is nowadays called
Vinyasa and Hatha Yoga. We integrate mild breathwork and every class
includes a meditative attitude.