Alongside Tanja, other independent instructors also offer their own classes at de-ruimte, located in the same street but each with their own style.

Click on the instructor's name for details about their classes.

See here for Tanja's rates and contact the others directly for theirs.

Please register for each class via app or email at least 12 hours in advance

(If you cancel less than 6 hours before class, the session will still be charged)


Class schedule

Monday 10:30 AM - 11:45 AM

Jennifer Pilates

posture, strength, balance, and flexibility

Mobile: 06 260 32 408
Email Jennifer
Starting May 18
Monday 6:45 PM - 8:00 PM English spoken
Surbhi Vinyasa Yoga

Carefully building poses, linking breath and movement to explore strength, awareness, and the journey into each posture

Email Surbhi
Tuesday 7:00 PM - 8:30 PM

Tanja Transformative Yoga / all levels

Intense and meditative focus for concentration and awareness development

Mobile: 06 477 69 507
Email Tanja
Wednesday 7:00 AM - 8:00 AM

Tanja Early Birds Flow

Dynamic, strength and flexibility for the muscles

Mobile: 06 477 69 507
Email Tanja
Wednesday 9:30 AM - 11:00 AM

Tanja Transformative Yoga / all levels

Meditative and moderately intense / for concentration and awareness development

Mobile: 06 477 69 507
Email Tanja
Wednesday 11:45 AM - 1:00 PM

Christina Vinyasa / Hatha all levels

Breathing synchronized with the postures (asanas) for a deep physical and mental experience.

Mobile: 06 250 90 999
Email Christina
Thursday 8:30 AM - 10:00 AM

Tanja Yin Yoga

Effects on connective tissue, meridians, and information through the emotional body

Mobile: 06 477 69 507
Email Tanja
Saskia

Since I started Tanja's yoga classes, my flexibility has improved, as has my body awareness; the experience that my body communicates not only physically but also emotionally and about blockages—though sometimes confronting—is a great enrichment for me. Every class with Tanja is a surprise: sometimes challenging, sometimes teaching me something new about myself, always a nourishing experience. Besides her expert guidance in the poses, her use of singing bowls and meditation guidance is a wonderful gift.

Lita

What a fantastic place to take your yoga class with attention to the surroundings. Everything breathes #yoga #love #attention.

Robert

Conveniently located on a farm between Amsterdam Buitenveldert, Zuid-Oost, Amstelveen, and Ouderkerk. The location looks beautiful and has a calming effect. Instructor Tanja is very knowledgeable, explains exercises clearly, and is a very pleasant person. Best value for money in the entire area!