Introduction
This space, cared for by Tanja and Baldwin since 2006, is small and intends to stay that way. Situated in the quiet Middelpolder area between Amsterdam and Amstelveen, it invites you to unwind and gain new insights through colorful and musical events, yoga, meditation, massage, mindfulness, family constellations, men's and women's circles, cold training (in the hot tub and the Amstel river), guided meditations, and more.
Yoga classes with Tanja
maximum 12 participants per class
personal guidance
all materials provided
Starter package: 3 lessons
Tanja has been teaching since 2006. Alongside her university studies in psychology and social work, and a three-year training in transformative yoga, she is also a certified Yin yoga instructor and breath coach. She has completed various (year-long) trainings in different shamanic traditions and hypnotherapy, as well as several modules for certified Yin therapy.
All levels welcome
tailored to your needs and limits
various styles:
transformative yoga
flow yoga
restorative yoga
yin yoga
Nice weather
yoga in the garden
with birds and butterflies
Magical location
100 meters from the Amstel river
polder walks from 1 to 10 km
free parking on the dike
Terms and privacy
Our general terms and conditions apply to all activities at de-ruimte.