Body-centered coaching /

Holistic chakra massage

All aspects of the self enter a deep state of relaxation during which the body releases "frozen" information.

After assessing the needs of body and soul, I apply various massage techniques, including shiatsu (acupressure / working with meridians), Ayurvedic massage (using organic oils and pure essential essences), and energetic healing, all tailored to the individual receiving the treatment. The deeply cleansing effect addresses both the physical and subtle bodies as well as the mental state.

Complete relaxation forms the foundation for releasing tensions and blockages at all levels.

An imbalance between exertion and relaxation in body and mind, for example due to stress, creates tension fields in the system that manifest as physical and/or emotional complaints. Waste products can no longer be properly expelled, weakening the body.

Complaints that can arise from such blockages include fatigue, headaches, back pain, muscle pain, insomnia, poor digestion, depression, anxiety, insecurity, (over)strain, irritability, poor posture, and often recurring infections as a result of a weakened immune system.

Massage helps restore balance. Targeted techniques stimulate the energy stuck in organs and tissues to flow again. Waste products are removed, improving circulation. Trapped emotions may be released, creating more space for awareness and resolving conflicts.

Additionally, during the treatment the body also releases supplementary information on various levels, which I then share and discuss with the client.

This may involve neurotransmitter regulation and possible deficiencies, as well as blockages on emotional or soul levels.


Prices effective from January 1, 2026

(Yoga students receive a €5 discount)

60 min. 85,-
75 min. 95,-
90 min. € 105,-
105 min. 120,-
120 min. € 130,-

Prices include 21% VAT

First consultations require at least 90 minutes due to the intake discussion

(Cancellations less than 24 hours in advance will be charged in full)

If you are facing financial difficulties but still need my help, please get in touch and we will explore possible options together.

Sound therapy

A treatment with minimal physical contact is also available. In a "sound massage," various types of singing bowls are played on and around the body, harmonizing the entire system.

The healing power of sound has been used in Indian healing arts for over 5,000 years. Singing bowls produce a rich spectrum of overtones and work through resonance.

When blockages occur, the body's natural vibrations become imbalanced. Like a tuning fork, the sound waves from the bowls harmonize the frequencies of body and mind.

This effect reaches down to the cellular level. During the deep relaxation of the "sound bath," tensions are released, and the body is often experienced as pleasantly light and freely floating.

The body's self-healing abilities are stimulated, positively influencing creativity and joy of life. This makes it easier to recognize and let go of old patterns, creating space for reorganization and renewal.

Rates can be found under sound journey

Annemarie

Every time I come to Tanja, I feel completely at home with myself. In her massage, she tunes in to where I am at that moment and what I need. Tanja has extensive knowledge and experience with the body as the voice of the soul. She understands the physical, energetic, and emotional bodies. With great precision, she reads my body with her hands and then silently and lovingly brings movement where it has stalled. Before and after the massage, she takes time to align with me through conversation. This way, we connect the signals from my body with what is happening in my life. The massage is not only a treat for my body but also for my mind. I am grateful that Tanja is here and that her massage and guidance have become a steady anchor in my daily life.

Mei An

When I visit Tanja, I truly connect with my body. Tanja has an exceptional sensitivity to what is needed. This is much more than a massage. It feels like I am syncing with my body, which has so much to share. Since receiving massages from Tanja, I feel so much more comfortable in my own body. It's truly an experience... a moment to enjoy and reconnect with myself. A valuable contrast to a busy life. After effort comes relaxation... I wish everyone could have this Tanja experience...

Eline

A wonderful and relaxing massage; given with great care and intention in a beautiful and special space! I highly recommend Tanja to everyone!